Deepest tranquility in heart !!

Yesterday, the Sin Chew Plus set a title named “linden tree” at page 4 & 5.

Its about deep meditation and in Chinese,we called it “禅” .

I wanted to share it here bcoz I found out that the content was really meaningful. Page 4 was about a female artist named Brigittelin (林青霞)，a Hong Kong artist who went for deep meditation 8 years ago. She said that after the 3days meditation with master’s convinced,she felt appreciate to the world and understood an admonition during a situation: face it,accept it,handle it and put it down.

As for me,after reading her experience,I got a new clue about facing our life. Let past by past.

Every time when I suffered about something,I’ll prayed to Buddha. Hope for a guide on solving or else prayed for reducing of my scared and helpless. Maybe people will say that praying cant improve the condition but at least I found a balance and tranquilities in my heart. With this,then I could think out ways to solve a problem with a calm heart and mind.Flowers does make me getting calm and relax...the flower in above picture is one of my favourite flower named Gypsophila elegans Bieb(满天星).

Every night before I fall asleep,I prayed to Buddha to make tomorrows better,give me courages and determination to face problems. I prayed that my family and my friends happy and live in peace.

The page 5(written by sheng yan rabbi) states that self-cultivation is important for people nowadays especially those who always compete with time. It states that sit in meditation half an hour a day is not a waste of time. Instead, it may improve the efficiency of work bcoz a hurry hours make our mind always hurry and cant make up a suitable decisions.

But if you try to sit in meditation just 30 minutes a day,you will find out that its WORTH for our SOUL!!!